bear hug: (n.) a warm, squishy hug that makes your body strong, your mind calm, and your heart happy.

upcoming classes

  • Start your child’s day with movement, mindfulness, and fun! Our classes are designed to help kids build strength, flexibility, and focus through playful poses, breathing exercises, and relaxation techniques.

At Bear Hug Yoga, our mission is to bring yoga to life for kids through fun, imaginative, and movement-packed classes that inspire confidence, calm, and creativity. Whether we pop up at schools, parks, libraries, or events, we’re here to help every child feel strong, mindful, and wrapped in the warmth of a bear hug—on and off the mat.

Who we are